Last updated Jul. 1, 2021

Kegel Balls

Sex is a pleasurable experience for most people. However, several factors can hinder the utmost excitement a person can get from sex. The pelvic area of the body – which is the area between the hips – is the spot that controls how hot and intimate sex feels with or without sex toys. This is why Kegel balls were created to help strengthen the pelvic spot and make orgasm more within reach. If you don’t know how powerful the kegel balls are or how to use them, then this article is for you. We have also provided a table below with our top picks of kegel balls to get you started.

Table of Contents

Top 10 best Kegel Balls in 2021

Products	Information	Price
Fifty Shades of Grey Beyond Aroused Kegel Balls Set	Material: Silicone Contains latex: No Contains phthalates: No Waterproof: Submersible Circumference: 3.75 inches Insertable Length: 3.5 inches Length: 5.5 inches Vibration speed: Speeds and patterns	Check price
Lelo Luna Beads Noir Kegel Balls	Material: Silicone Contains latex: No Contains phthalates: No Waterproof: Submersible Circumference: 4 inches Insertable Length: 3 inches Flexibility: Rigid	Check price
Tracey Cox Supersex Balls	Material: Silicone Waterproof: submersible Base diameter: 1.5 inches Circumference: 4.5 inches Insertable Length: 7 inches Length: 8 inches Ball weighs: 2.8 oz Total weight: 4.5 oz Contains latex: No Contains phthalates: No	Check price
Lovehoney Double Kegel Balls	Material: Silicone Waterproof: submersible Base diameter: 1.5 inches Circumference: 4.5 inches Insertable Length: 4 inches Length: 6 inches Ball weighs: 3.2 oz Total weight: 4.4 oz Contains latex: No Contains phthalates: No	Check price
Fifty Shades of Grey Inner Goddess Silver Pleasure	Material: Metal Waterproof: submersible Base diameter: 1 inches Circumference: 4 inches Length: 8.5 inches Ball weighs: 3.75 oz Total weight: 7.8 oz Contains latex: No Contains phthalates: No	Check price
Fifty Shades of Grey Silicone Ben Wa Balls	Material: Silicone Waterproof: submersible Base diameter: 1.5 inches Circumference: 4.75 inches Insertable Length: 4.5 inches Length: 7 inches Ball weighs: 1.1 oz Total weight: 2.2 oz Contains latex: No Contains phthalates: No	Check price
Oscillating Textured Duo Balls	Material: Skin Safe Rubber Waterproof: submersible Base diameter: 1.5 inches Circumference: 4.5 inches Insertable Length: 5 inches Length: 7 inches Total weight: 2.4 oz Contains latex: No Contains phthalates: No	Check price
BASICS Gold	Material: Plastic Waterproof: submersible Circumference: 4.25 inches Length: 9 inches Ball weighs: 0.99 oz Total weight: 1.98 oz Contains latex: No Contains phthalates: No Flexibility: Rigid	Check price
Lelo Luna Pleasure Bead System	Material: Silicone Waterproof: Submersible Circumference: 4.75 inches Insertable Length: 4 inches Length: 4 inches Total weight: 1.3 oz Contains latex: No Contains phthalates: No Flexibility: Rigid	Check price
Je Joue Ami Set	Material: Silicone Waterproof: Submersible Circumference: 4.25 inches Insertable Length: 3.5 inches Length: 3.5 inches Beginner's Ami 1 weighs: 1.7oz Intermediate Ami 2 weighs: 2.8oz Advanced Ami 3 weighs: 3.7oz	Check price

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What is a Kegel balls?

Kegel balls are also known as ben wa balls, venus balls, love balls, or geisha balls. They are small marble balls used for sexual stimulation, enhancing sexual pleasure, and strengthening the vagina muscles. The muscles are tightened when you insert the ben wa balls in the vagina or anus and keeping them in place. Although kegel balls have been around for ages, most people didn’t what they were or how to use them until recently, thanks to the Fifty Shades of Grey series. These balls are small kegel weights, which happen to roll around when inserted and cause a form of vibration in the vagina when you move. Each ball comes along with a string of some sort of attachment that prevents them from getting lost in the vagina. Aside from strengthening the muscles, kegel balls help you achieve explosive orgasms, stronger sexual arousal, better urinary control, and clitoral penetration.

Types

Kegel balls vary in size, shape, material, and weight. The heavier the kegel weight of the ball the more strength needed to hold it inside the vagina, so it is best to start small as a beginner. Below are the various types of Kegel balls ranging from single to double balls.

Vibrating Kegel Balls

It is quite easy to figure out what type of Ben wa balls this is, due to the name. These balls have vibrating devices inside of them. It consists of tiny batteries and can be made with or without wires. Some of the balls can be controlled using a remote, which adjusts the amount of speed. The speed limit ranges from 4 to 6. The controlled ones are a lot more fun with a partner.

Vibrating kegel balls are waterproof and are made out of the best quality materials such as glass, solid metal silicone, stainless steel, and plastic. It makes them long-lasting and easy to clean and maintain. It could also be used appropriately for both vagina pleasure and anal pleasure. A major disadvantage of the vibrating kegel balls is that they can’t be used while performing Kegel ball exercises. It is mainly used as a sex toy to gain more pleasure and increase the enjoyment of orgasms.

Duotone Love Balls

These are made up of hollow plastic balls, coated with silicone. It consists of small metal balls inside. These balls are connected with strings that make them easy to insert into the vagina or remove. When inserted, the ball rolls around during movement creating a subtle vibrating sensation. Each subtle vibration is quiet. Although many duotone balls come along with harness which serves to keep the balls together, it could be removed if you like.

Kegel Ben Wa Balls

Kegel ben wa balls are specifically worn while doing Kegel exercises; they are often bigger than the standard duotone ben wa ball. Kegel ben wa balls increase sexual pleasure and tighten the vagina muscles. They are more studier and rigid than other types of geisha balls and also vary in size and weight. Some of the ben wa balls come with a way to adjust their weight making it possible to use just one product as a beginner transitioning into a more experienced ben wa user.

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String or No String Kegel Balls

This kegel ball has dual balls which are held together either with or without strings or harness. The strings are used to insert or remove the product from the vagina once you are done using it. Jiggling the balls around while they are inserted into the vagina causes excitement and adds more to the sensation. For beginners, String Kegel balls are true lifesavers because they are easy to insert and remove out of the vagina. Cleaning the string Kegel ball is a little time-consuming and burdening, but it’s worth it. As we said earlier in the list above, Kegel balls perform a dual function of enhancing sexual pleasure and exercising the vagina. Choosing the right Kegel ball depends on your vagina size, body, and what you want to use it for.

How to Choose?

If you are new to Kegel balls it is advisable to start with lightweight plastic or silicone set that feels comfortable and make sure the balls have a removal string (which makes it easy to remove and insert) and they are attached. Also knowing your vagina size helps determine the size of the kegel ball to buy. A good way of knowing your vagina size is by using 2 fingers, if the 2 fingers fit perfectly in your vagina, then you have a small to medium vagina size. However, if the two fingers do not fit perfectly and you need additional finger/s then your vagina size ranges from medium to large vagina size. Small Kegel balls are around 28mm in diameter, a medium and large Kegel ball can go up to 36mm in diameter. Kegel balls also come in two different designs, the single ball and the double balls (which are held together with a harness). Single Kegel balls are designed in the lightest weight, ideal for beginners, and are suited for small vagina sizes. On the other hand, the two Kegel balls are designed to range from medium to heavy medium weight, appropriate for women seeking progress with Kegel balls, and suited for medium to large vagina size.

How to Use Kegel Balls

If you are not so sure of how to use Kegel balls, here is a step-by-step guide that you can follow.

Start by cleaning the balls with perfumed free soap and warm water, then lubricate the device before inserting them into the vagina, please note if you are using a silicone device, a water-based lubricant should be used.
Lie back in your most comfortable position and slowly push the balls as much as you want inside your vagina as long as you are comfortable with it. Once that is settled tighten your vagina muscles to hold the Kegel balls inside.
The next step depends on why you inserted the kegel balls. If you’re using the Kegel balls for exercise then you hold the contraction of the vagina muscles for 5 seconds and relax for 5 seconds. Repeat these steps five times in a row to complete one set. You can perform up to three sets a day.
If you’re using it for pleasure, after inserting them, begin to squeeze your vagina muscles together. Once you are self-lubricated, explore your body next and rub the vibrator around your clitoris and vagina opening to give pleasure.
To remove, add more lube to your vagina opening. If the balls have a removal string, slowly pull out the strings until they are out.
If there are no removal strings, or they are separated, squat till you are comfortable, then squeeze your vagina muscles to push out the balls.

Pros and cons of Kegel Balls

As much as Kegel balls are safe and very pleasurable to use, it has its pros and cons. Some of the notable ones are listed below.

Benefits of Kegel balls

It helps to tighten the vagina muscles
It enhances sexual pleasure and satisfaction
It improves incontinence i.e., lack of one able to hold in urine
It opens up your anal or vagina ready for sex
It is fun to use with your partner

Disadvantages

It could lead to injury and pains in the vagina if absolute care isn’t taken.
If not lubricated well, can lead to a tear in the vagina or anus.
It can be uncomfortable at first use.

Conclusion

Kegel balls are worth trying out if you haven’t. They enhance sexual pleasure and you’re your fantasy to a whole new level. However, we advise that you’re careful when using them to avoid injuries. Also remember to always lubricate well before use. Cleanliness and health are also paramount. So make sure you wash your balls well before and after use.

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FAQs

How to use Kegel balls?

Kegel balls are very easy to use. Although they might be a bit uncomfortable if you’re using it for the first time, but soon enough you’ll get used to them. To use a kegel ball, begin by cleaning or washing your ball with mild soap and warm water. Next, lubricate it with your favorite lube. Then slowly and gently slide it into your vagina or anus. It’s better to start with a small size before levelling up to avoid tears.

What do Kegel balls do?

Kegels balls are one of the widely used sex toys today. They are created to lubricate, arouse and stimulate the vagina or anus in preparation for sexual play. While some use it for this reason, others use it to strengthen their pelvic floor during mild exercises.

How to insert Kegel balls?

Inserting the kegel balls is not difficult. Whether you are a beginner or an expert user, you can insert the kegel balls by yourself or with the help of your partner. To insert a kegel ball, first, lubricate the ball with a quality lubricant of your choice, and then slowly slide it into your vagina or anus. The depth of how far the ball goes depends on how experienced you are.

Where to buy Kegel balls?

If you are considering purchasing a kegel ball for yourself, first decide on what size and type you would like to buy. After you have done this, you can go to your favorite local store. You can also get a kegel ball from a trustworthy online store for an affordable price.

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